Parmesan Crusted Salmon Recipe - A Spicy Perspective (2024)

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Oven Baked Salmon Recipe with Parmesan Crust:This tender flakybaked salmon recipeis topped with aparmesan herb crust.A simple, flavorful 6-ingredient dish!

Parmesan Crusted Salmon Recipe - A Spicy Perspective (1)

Why You’ll Love This Parmesan-Crusted Salmon Recipe

This Oven Baked Salmon Recipe takes salmon to a whole new level, by coating the fish in breadcrumbs, freshly grated parmesan, and freshly chopped herbs. Not only does this parmesan crust add loads of flavor, but it also adds a crunchy texture that might even turn the pickiest of eaters into salmon lovers!

The moist rich salmon, covered with a crisp cheesy herbed topping, is a crowd-pleaser with a touch of elegance. This dish is easy enough to make on a busy weeknight, yet decadent enough to serve for special occasions and holidays!

The versatility of this parmesan crusted salmon recipe is also what I love. I can serve this with rice, pasta, potatoes, or a simple side salad! Let’s dive into exactly how to make baked salmon!

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Ingredients You Need

This marvelous6-Ingredient Baked Salmon in the OvenwithParmesan Herb Crustis what we made with a gorgeous wild-caught salmon we found at the store. Here’s what you’ll need!

  • Wild Salmon Fillet –Get one large enough to feed however many people you’re feeding. Or buy two fillets!
  • Breadcrumbs –I used plain breadcrumbs but you can use Italian Breadcrumbs if you’d like.
  • Parmesan Cheese –Grated! Freshly grated is best, but you can use pre-grated cheese as well.
  • Minced Garlic –To add to the Italian flavors.
  • Fresh Herbs –I used thyme and chives and chopped them finely.
  • Butter –This helps hold the crust ingredients together and adds flavor.
  • Salt and Pepper –I know I said 6-ingredients, but salt and pepper don’t count! You always want to season your protein to bring out its natural flavor!
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How To Bake Salmon In The Oven

  1. Preheat the oven to400 degrees F.Line a largerimmed baking sheet. with foil or parchment paper. Place thesalmon fillet on the baking sheet. (If you left the skin on, then place it skin side down.)
  2. In a small bowl,mix the bread crumbs, Parmesan cheese, garlic, and herbs together.Drizzle themelted butterover the top of the mixture and season withsalt and pepper.Mix with your hand to coat the breadcrumbs in butter.
  3. Sprinkle the mixture over the top of the salmon fillet.
  4. Bake for 10-12 minutes,until the salmon is cooked through, fork tender, and the crust is golden. If the crust doesn’t brown, turn on the broiler for 1 minute, then remove. Serve warm.

This Oven Roasted Salmon Recipe is a quick go-to dinner, that you can serve in a pinch, or even at a dinner party.

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See The Recipe Card Below For Parmesan Crusted Salmon + VIDEO. Enjoy!

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Serving Suggestions

Pair oven baked salmon with a parmesan crust with all of your favorite side dishes! It also goes well with simple vegetable sides like Brussels sprouts, broccoli, asparagus, or green beans. Try pairing it with some of my personal favorites:

  • Grilled Romaine and Avocado Salad
  • Market Bean Salad
  • Sautéed Eggplant with Honey
  • Oven Roasted Carrots and Potatoes
  • duch*ess Potatoes
  • Chicken Caesar Pasta Salad
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Frequently Asked Questions

Can I use frozen salmon filets?

Yes, you can! This salmon recipe elevates the flavor of any fish, fresh or frozen.And you can even use whatever type of fish you’d like. Halibut, catfish, etc.

The parmesan herb crust really takes this recipe over the top. However, don’t cook the salmon from its frozen state. Thaw it first at room temperature.

How long do I let the salmon cook?

You will know that the fish is ready to eat when the internal temperature hits 145 degrees F when using an instant-read thermometer.

What is the best temperature to bake salmon?

I think the ideal temperature to bake salmon with a parmesan herb crust is 400 F. You want the oven to be hot enough that the crust can get crispy and golden brown, and the inside can get fully cooked. If you cook it at a lower temperature, it might not get as crispy as you want it!

How should I choose fish at the store?

Look for wild-caught fish when available, sustainable farm-sourced fish, fish that is fresh-caught that day, or as a last resort, fish that was caught and frozen on the same day.

What types of salmon can I use?

There are many types that you would be able to use for this recipe, all based on your preferences or sustainability goals. There are 2 types that are labeled as the best-tasting salmon, Chinook and King Salmon. Other types that you are able to eat are sockeye salmon, coho salmon, Atlantic salmon, or pink salmon.

Do I have to use butter?

You don’t have to use butter for this recipe if you are watching your fat intake. Instead, you can brush a little olive oil over the salmon in the pan.

Can I make gluten-free oven baked salmon?

To make this baked salmon recipegluten-free, try using crushed rice Chex cerealinstead of breadcrumbs. One commenter did and loved it!

There are also gluten-free breadcrumbs that you can buy and use instead.

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Tips & Tricks For Baked Salmon In The Oven

  • Don’t overcook it! Make sure to cook your salmon until the internal temperature is 145 F. If you are unsure if it is done, check it with a thermometer! The exact cooking time varies depending on the thickness of your salmon.
  • Switch up the herbs! You can use parsley, basil, marjoram, or dill as the fresh herbs in your parmesan herb crust!
  • Substitute the parmesan cheese with other hard cheese like grana padano or pecorino romano!
  • Not a fan of salmon? Replace the salmon with chicken breast for parmesan crusted chicken instead! Make sure to cook the chicken to 165 F.
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Looking for More Salmon Recipe to Love? Check These Out!

  • Sweet and Sour Grilled Salmon with Pineapple Salsa
  • Garlic Lime Baked Salmon Recipe
  • Oven Roasted Salmon with Pink Peppercorn Sauce
  • Salmon Burgers with Sweet Potato Slaw
  • Smoked Salmon Dip Deviled Eggs

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Print Recipe

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Parmesan Crusted Salmon Recipe

Prep Time: 5 minutes minutes

Cook Time: 12 minutes minutes

Total Time: 17 minutes minutes

Baked Salmon In The Oven – This tender flakybaked salmon recipeis topped with aparmesan herb crust.A simple, flavorful 6-ingredient dish!

Servings: 6

Ingredients

US CustomaryMetric

Instructions

  • Preheat the oven to 400 degrees F. Line a large rimmed baking sheet with foil or parchment paper. Place the salmon fillet on the baking sheet.

  • In a small bowl, mix the bread crumbs, Parmesan cheese, garlic, and herbs together. Drizzle the melted butter over the top and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Mix with your hand to coat the breadcrumbs in butter.

  • Sprinkle the mixture over the top of the salmon fillet. Bake for 10-12 minutes, until the salmon, is cooked through and the crust is golden. If the crust doesn’t brown, turn on the broiler for 1 minute, then remove. Serve warm.

Video

Notes

To make this salmon recipegluten-free, try using crushed rice Chex cerealinstead of breadcrumbs.

Nutrition

Serving: 4ounces, Calories: 241kcal, Carbohydrates: 4g, Protein: 25g, Fat: 13g, Saturated Fat: 4g, Cholesterol: 76mg, Sodium: 180mg, Potassium: 578mg, Fiber: 0g, Sugar: 0g, Vitamin A: 200IU, Vitamin C: 0.3mg, Calcium: 75mg, Iron: 1.3mg

Course: Main Course

Cuisine: Italian

Author: Sommer Collier

Making this recipe?Follow us on Instagram and tag @ASpicyPerspective so we can share what you’re cooking!

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Parmesan Crusted Salmon Recipe - A Spicy Perspective (2024)

FAQs

Which spice goes well with salmon? ›

Best Spices For Salmon
  • Smoked Paprika. Who doesn't love a good spicy and smoky flavor? ...
  • Black Pepper. ...
  • Garam Masala. ...
  • Cilantro With a Hint of Lime Juice. ...
  • Cayenne Pepper. ...
  • Ground Cumin. ...
  • Rosemary With a Hint of Garlic. ...
  • Curry Powder.

What cheese is good with salmon? ›

For a delicate and subtle flavor, try cold-smoked salmon. It goes well with mild cheeses like goat cheese or brie. If you prefer a stronger, more robust flavor, opt for hot-smoked salmon that pairs wonderfully with sharper cheeses like cheddar or gouda.

How to flavor my salmon? ›

Ingredients for Salmon Seasoning
  1. Brown sugar. This is going to add a much desired layer of sweetness to your fish, and a nice texture to your final product.
  2. Black pepper. I highly recommend cracking some fresh pepper when it's time to blend your seasoning.
  3. Sea salt. ...
  4. Dried basil. ...
  5. Garlic powder. ...
  6. Smoked paprika. ...
  7. Lime zest.
Dec 26, 2023

What brings out the flavor of salmon? ›

Marinating salmon can add additional flavor and help the fish stay moist during cooking. Most marinades include an acidic element like lemon or vinegar which add a pleasant tanginess to the fish. Salmon is considered by some to be a "fishy" tasting fish because it is firm and high in fat.

How to make salmon taste better? ›

5 Easy Ways to Make Salmon Even More Delicious
  1. Herbs. Herbs add a ton of fresh flavor that enhance the fish without overpowering it. ...
  2. Breadcrumbs. A coating of crunchy breadcrumbs instantly makes salmon more like those guilty-pleasure frozen fish sticks. ...
  3. Compound Butter. ...
  4. Yogurt or Crème Fraîche Sauce. ...
  5. Glaze or Marinade.
May 1, 2019

How does Bobby Flay cook salmon? ›

Instructions. Preheat the oven to 250°F. Brush each salmon filet on all sides with olive oil and season with salt and pepper. Place the salmon in a small baking dish, add the garlic cloves, and slowly cook until buttery and soft, about 30 minutes.

Is salmon better baked or pan fried? ›

If you enjoy a crispy exterior, then pan seared salmon is the way to go. Baking salmon is a great option for a larger piece of fish (try this Baked Salmon in Foil for an easy technique).

What not to do with salmon? ›

5 Common Mistakes That We All Make When Cooking Salmon
  1. Not removing pin bones. Fact: Most salmon fillets have pin bones in them. ...
  2. Mistreating the skin. ...
  3. Using the wrong pan. ...
  4. Overcooking your fish. ...
  5. Reheating leftover salmon.
May 17, 2021

What is the best vegetable to eat with salmon? ›

The next time you make salmon, pair it with one of these delicious veggie side dishes. Veggies like zucchini, broccoli, cucumber and spinach are perfect sides for summer. Plus, these healthy sides are easy to make, only taking 30 minutes or less to prepare.

What pairs nicely with salmon? ›

Sides for salmon
  • Puy lentil salad with soy beans, sugar snap peas & broccoli. A star rating of 4.9 out of 5. ...
  • Easy quinoa salad. A star rating of 4.6 out of 5. ...
  • Perfect mashed potatoes. ...
  • Broccoli salad. ...
  • Smacked cucumber pickles. ...
  • Pasta primavera. ...
  • Quinoa, squash & broccoli salad. ...
  • Roasted asparagus & pea salad.

What is a good sauce to eat with salmon? ›

7 Easy Sauces for Salmon
  • Creamy Horseradish Dill Sauce.
  • Spicy Maple Mustard Sauce.
  • Hot Honey Butter Sauce.
  • Brown Sugar Teriyaki Sauce.
  • Miso Lemon Butter Sauce.
  • Buttery Caper Sauce.
  • Caramelized Honey Miso Sauce.
Feb 6, 2023

Does soaking salmon in milk make it taste better? ›

Apparently, the proteins present in milk can bind to the fatty acids that have been exposed to air and give salmon its fishy odor or taste and mitigate them to be more neutral. (Fishiness is caused by the oxidation of fatty acids.)

Do you season salmon before or after baking? ›

When seasoned too soon before cooking, the salt will start to break down the proteins in the salmon and draw moisture out of the fish. Follow this tip: No matter the method of cooking, season the fish just before it hits the pan, goes in the oven, or onto the grill.

What season is best to salmon fish? ›

Peak season for salmon fishing occurs from May through September, with the five major species spread across the season. King Salmon fishing begins in May, and you can continue fishing for Silver Salmon all the way through November.

What pairs best with salmon? ›

Sides for salmon
  • Carrot & sugar snap salad. ...
  • Spring greens with lemon dressing. ...
  • Quick fried rice. ...
  • Steamed pak choi. ...
  • Asparagus fries & baconnaise. ...
  • Spiced bulgur, chickpea & squash salad. A star rating of 4.4 out of 5. ...
  • Carrot fries. A star rating of 4.8 out of 5. ...
  • Hasselback roast potatoes. A star rating of 4.8 out of 5.

What spices work well with fish? ›

The Best Herbs & Spices For Seasoning Fish
  • Basil. Lemon and basil are a match made in heaven! ...
  • Parsley. Parsley is a perfect addition to pan-fried fish, with a slightly bitter aroma that can balance savoury dishes. ...
  • Dill. ...
  • Lemongrass. ...
  • Rosemary. ...
  • Thyme. ...
  • Sage. ...
  • Smoked Paprika.
Nov 13, 2021

Should I season both sides of salmon? ›

After drying, make sure to season the salmon generously with salt and pepper on both sides. If you have a little time to spare, seasoning it at least 45 minutes in advance and letting it rest in the fridge up to several hours can help the fish retain more moisture as it cooks.

References

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